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Fitness Assessment
Thorough assessment
* Body Composition
*Girth Measurements
* Muscle Endurance
*Muscle Strength
*Flexibility
*VO 2 Max Uptake
*Lung Capacity
*Balance
*Exercise History and Health History
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105 minute
$100
Stretching Session
1 hour
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60 minute
$100
One-On-One Personal Training
European cutting-edge personal training at the gym, at your home or outside
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60 minute
$80
Luxury Session
Pamper yourself with this ideal combination of a full hour workout and half an hour stretching. You save and will feel amazing!
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90 minute
$125
Stretching Session
Stretching helps to increase flexibility, the range of motion in joints,it can alleviate pain and helps with circulation. Additional studies have shown that it may help to reduce stress, reduce the chance of injury and minimize muscle soreness. But who likes to stretch on their own? Get pampered and taken care of during this 30 minute stretching session.
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30 minute
$50
Personal Training Session On A Budget
30 minute personal training session for clients with limited time or a limited budget.
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30 minute
$40
Initial Consultation
Schedule an initial consultation to learn more about our services and what we offer.
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30 minute
Free
Choose a location
Core Fitness
Ste B, 1301 Manhattan Avenue,
Hermosa Beach, California, 90254
Outcall Location
Within 10 Miles of 90254
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