Vista Massage & Wellness Studio Of Greenwood, IN In Greenwood, Indiana Massage Therapy

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Acupuncture/Traditional Chinese Medicine Session During your first visit, you'll fill out a detailed health information form & have a consultation with Dr. Helen Jiang before the Acupuncture session begins. Acupuncture is an ancient oriental healing technique based on the philosophy of balancing energy meridians within the body, thus allowing the body to heal itself. Fine needles are painlessly inserted at key points corresponding to body organs to relieve pain and cure disease and dysfunction. Related techniques include the use of low voltage, electric current (electro acupuncture) or massage at key points (acupressure). The Traditional Chinese Medicine (TCM) principal of five element Acupuncture views the human body as a microcosm of the universe with the tides of energy and emotions waxing & waning. These energies & emotions are stored in the visceral organs and move through specific pathways or meridians in the body in a regular and cyclical fashion. When these become blocked or deficient through stress, trauma or disease, the five-element practitioner may use carefully controlled pressure on certain meridian points to help move the energy or emotions. This restores the natural cycle of energy and emotional movement, thus helping the person's natural ability to heal. Hide Description	60 minute	$125
Swedish/Relaxation Massage One of the most popular types of Massage Therapy, this classic European massage incorporates relaxing, rhythmic strokes of light to medium pressure and depth. You will notice improved circulation, muscle tone, joint flexibility, and an overall sense of relaxation & mind, body, spirit connection. Ahhhh...... Hide Description	30 minute	$50
Swedish/Relaxation Massage One of the most popular types of Massage Therapy, this classic European massage incorporates relaxing, rhythmic strokes of light to medium pressure and depth. You will notice improved circulation, muscle tone, joint flexibility, and an overall sense of relaxation & mind, body, spirit connection. Ahhhh...... Hide Description	60 minute	$70
Swedish/Relaxation Massage One of the most popular types of Massage Therapy, this classic European massage incorporates relaxing, rhythmic strokes of light to medium pressure and depth. You will notice improved circulation, muscle tone, joint flexibility, and an overall sense of relaxation & mind, body, spirit connection. Ahhhh...... Hide Description	75 minute	$80
Swedish/Relaxation Massage One of the most popular types of Massage Therapy, this classic European massage incorporates relaxing, rhythmic strokes of light to medium pressure and depth. You will notice improved circulation, muscle tone, joint flexibility, and an overall sense of relaxation & mind, body, spirit connection. Ahhhh...... Hide Description	90 minute	$90
Integrated/Blended Massage Integrated/Blended Therapeutic Massage is a combination of various bodywork techniques. Styles such as Swedish & Moderate-Deep Tissue movements, Assisted Stretching and Energy Healing are commonly blended together in this restorative massage. The goal of this type of therapeutic massage is work out specific areas of pain or tension found in the client, as well as, inducing a state of relaxation. This mixture of styles is our most frequently requested massage session. Hide Description	30 minute	$50
Integrated/Blended Massage Integrated/Blended Therapeutic Massage is a combination of various bodywork techniques. Styles such as Swedish & Moderate-Deep Tissue movements, Assisted Stretching and Energy Healing are commonly blended together in this restorative massage. The goal of this type of therapeutic massage is work out specific areas of pain or tension found in the client, as well as, inducing a state of relaxation. This mixture of styles is our most frequently requested massage session. Hide Description	60 minute	$70
Integrated/Blended Massage Integrated/Blended Therapeutic Massage is a combination of various bodywork techniques. Styles such as Swedish & Moderate-Deep Tissue movements, Assisted Stretching and Energy Healing are commonly blended together in this restorative massage. The goal of this type of therapeutic massage is work out specific areas of pain or tension found in the client, as well as, inducing a state of relaxation. This mixture of styles is our most frequently requested massage session. Hide Description	75 minute	$80
Integrated/Blended Massage Integrated/Blended Therapeutic Massage is a combination of various bodywork techniques. Styles such as Swedish & Moderate-Deep Tissue movements, Assisted Stretching and Energy Healing are commonly blended together in this restorative massage. The goal of this type of therapeutic massage is work out specific areas of pain or tension found in the client, as well as, inducing a state of relaxation. This mixture of styles is our most frequently requested massage session. Hide Description	90 minute	$90
Deep Tissue Massage/Deep Muscle Therapy Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation sage, and reduces inflammation-related pain caused by arthritis and tendonitis. Deep Muscle Therapy is tailored to your needs for pain and/or tension, especially in the neck, shoulders & back. Strokes and kneading applied with medium-firm pressure. Stimulates circulation & promotes natural rejuvenation at the cellular level. Hide Description	30 minute	$60
Deep Tissue Massage/Deep Muscle Therapy Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation sage, and reduces inflammation-related pain caused by arthritis and tendonitis. Deep Muscle Therapy is tailored to your needs for pain and/or tension, especially in the neck, shoulders & back. Strokes and kneading applied with medium-firm pressure. Stimulates circulation & promotes natural rejuvenation at the cellular level. Hide Description	60 minute	$80
Deep Tissue Massage/Deep Muscle Therapy Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation sage, and reduces inflammation-related pain caused by arthritis and tendonitis. Deep Muscle Therapy is tailored to your needs for pain and/or tension, especially in the neck, shoulders & back. Strokes and kneading applied with medium-firm pressure. Stimulates circulation & promotes natural rejuvenation at the cellular level. Hide Description	75 minute	$90
Deep Tissue Massage/Deep Muscle Therapy Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation sage, and reduces inflammation-related pain caused by arthritis and tendonitis. Deep Muscle Therapy is tailored to your needs for pain and/or tension, especially in the neck, shoulders & back. Strokes and kneading applied with medium-firm pressure. Stimulates circulation & promotes natural rejuvenation at the cellular level. Hide Description	90 minute	$100
Couples Massage/Spa Suite Double the relaxation by sharing the gift of massage with someone you care about. This modality is quite soothing to both parties & can be enjoyed by spouses, companions, friends, siblings, mother and daughter, etc...Couples Massage is twice as nice! This option allows guests to enjoy Swedish or Blended Couples Massage sessions given together within our serene candle-lit Spa Suite with soft music & heated tables. Hide Description	30 minute	$120
Couples Massage/Spa Suite Double the relaxation by sharing the gift of massage with someone you care about. This modality is quite soothing to both parties & can be enjoyed by spouses, companions, friends, siblings, mother and daughter, etc...Couples Massage is twice as nice! This option allows guests to enjoy Swedish or Blended Couples Massage sessions given together within our serene candle-lit Spa Suite with soft music & heated tables. Hide Description	60 minute	$160
Couples Massage/Spa Suite Double the relaxation by sharing the gift of massage with someone you care about. This modality is quite soothing to both parties & can be enjoyed by spouses, companions, friends, siblings, mother and daughter, etc...Couples Massage is twice as nice! This option allows guests to enjoy Swedish or Blended Couples Massage sessions given together within our serene candle-lit Spa Suite with soft music & heated tables. Hide Description	75 minute	$180
Couples Massage/Spa Suite Double the relaxation by sharing the gift of massage with someone you care about. This modality is quite soothing to both parties & can be enjoyed by spouses, companions, friends, siblings, mother and daughter, etc...Couples Massage is twice as nice! This option allows guests to enjoy Swedish or Blended Couples Massage sessions given together within our serene candle-lit Spa Suite with soft music & heated tables. Hide Description	90 minute	$200
Couples Massage/Separate Rooms Double the relaxation by sharing the gift of massage with someone you care about! This modality is quite soothing to both parties & can be enjoyed by spouses, companions, friends, siblings, mother and daughter, etc...Couples Massage is twice as nice! This option allows guests to enjoy Swedish or Blended Massage sessions individually within two separate treatment rooms at the same time. Hide Description	30 minute	$100
Couples Massage/Separate Rooms Double the relaxation by sharing the gift of massage with someone you care about! This modality is quite soothing to both parties & can be enjoyed by spouses, companions, friends, siblings, mother and daughter, etc...Couples Massage is twice as nice! This option allows guests to enjoy Swedish or Blended Massage sessions individually within two separate treatment rooms at the same time. Hide Description	60 minute	$140
Couples Massage/Separate Rooms Double the relaxation by sharing the gift of massage with someone you care about! This modality is quite soothing to both parties & can be enjoyed by spouses, companions, friends, siblings, mother and daughter, etc...Couples Massage is twice as nice! This option allows guests to enjoy Swedish or Blended Massage sessions individually within two separate treatment rooms at the same time. Hide Description	75 minute	$160
Couples Massage/Separate Rooms Double the relaxation by sharing the gift of massage with someone you care about! This modality is quite soothing to both parties & can be enjoyed by spouses, companions, friends, siblings, mother and daughter, etc...Couples Massage is twice as nice! This option allows guests to enjoy Swedish or Blended Massage sessions individually within two separate treatment rooms at the same time. Hide Description	90 minute	$180
Heated Herbal Palms Spa Massage Herbal Palms Spa Massage is a heat modality that uses soft heated sachets as part of a full body massage. These pliable pouches allow for easier massage manipulation while reducing post treatment tenderness. Steady heat from the Herbal Palms increases blood flow and helps to repair damaged tissue. This targeted treatment helps alleviate the body's primary area of persistent muscular tension including the leg and hip regions, the entire back, shoulders and the chronically tight muscles surrounding the neck. The Herbal Palms Spa Massage is beneficial for client experiencing anxiety, muscle tension, insomnia and restlessness. This modality is a wonderful alternative for those seeking a deeply relaxing full body massage. The focus of this therapy is providing a sense of profound physical relaxation and mental calm. Hide Description	75 minute	$100
Hot Stone Massage Heat from hot basalt stones penetrates deep into your muscles, melting tension and instilling peace. This type of massage is frequently requested by arthritis sufferers, as the warmth sooths sore joints. Brings about a cozy & relaxed sensation! Hide Description	75 minute	$100
Fertility Massage In some cases infertility has been linked to high-stress levels; which is an area that therapeutic massage can be of benefit. Many couples trying to conceive go through several different rituals that can indirectly cause elevated stress levels. Regular Therapeutic Fertility Massage can significantly reduce stress levels and increase relaxation. Thus, when investigating Massage Therapy treatments, you can focus on reducing tension, increasing relaxation and decreasing stress. Our Fertility Massage sessions are made up of a combination of techniques designed to bring about a highly relaxed state, which is often conducive to conception--techniques include CranioSacral holds to balance the body's energy meridians and mind/body connection, stimulation of the foot Reflexology acupressure points related to the reproductive organs, gentle abdominal massage and hip stretches and the use of aromatherapy heat packs to relax the tummy & pelvic muscles. Fertility Massage may be given to women who are trying to conceive naturally, as well as those who are undergoing medical fertility treatments. At Vista Massage & Wellness Studio, we have three Certified Massage Therapists who are trained in Fertility, Prenatal, Postpartum, Labor/Delivery and Infant Massage techniques, so you know you're in good hands! Hide Description	60 minute	$80
Fertility Massage In some cases infertility has been linked to high-stress levels; which is an area that therapeutic massage can be of benefit. Many couples trying to conceive go through several different rituals that can indirectly cause elevated stress levels. Regular Therapeutic Fertility Massage can significantly reduce stress levels and increase relaxation. Thus, when investigating Massage Therapy treatments, you can focus on reducing tension, increasing relaxation and decreasing stress. Our Fertility Massage sessions are made up of a combination of techniques designed to bring about a highly relaxed state, which is often conducive to conception--techniques include CranioSacral holds to balance the body's energy meridians and mind/body connection, stimulation of the foot Reflexology acupressure points related to the reproductive organs, gentle abdominal massage and hip stretches and the use of aromatherapy heat packs to relax the tummy & pelvic muscles. Fertility Massage may be given to women who are trying to conceive naturally, as well as those who are undergoing medical fertility treatments. At Vista Massage & Wellness Studio, we have three Certified Massage Therapists who are trained in Fertility, Prenatal, Postpartum, Labor/Delivery and Infant Massage techniques, so you know you're in good hands! Hide Description	75 minute	$90
Fertility Massage In some cases infertility has been linked to high-stress levels; which is an area that therapeutic massage can be of benefit. Many couples trying to conceive go through several different rituals that can indirectly cause elevated stress levels. Regular Therapeutic Fertility Massage can significantly reduce stress levels and increase relaxation. Thus, when investigating Massage Therapy treatments, you can focus on reducing tension, increasing relaxation and decreasing stress. Our Fertility Massage sessions are made up of a combination of techniques designed to bring about a highly relaxed state, which is often conducive to conception--techniques include CranioSacral holds to balance the body's energy meridians and mind/body connection, stimulation of the foot Reflexology acupressure points related to the reproductive organs, gentle abdominal massage and hip stretches and the use of aromatherapy heat packs to relax the tummy & pelvic muscles. Fertility Massage may be given to women who are trying to conceive naturally, as well as those who are undergoing medical fertility treatments. At Vista Massage & Wellness Studio, we have three Certified Massage Therapists who are trained in Fertility, Prenatal, Postpartum, Labor/Delivery and Infant Massage techniques, so you know you're in good hands! Hide Description	90 minute	$100
Prenatal Massage Pregnancy places strong demands on a woman's body, making it an ideal time for her to be cared for and pampered. This gentle technique, given as the expectant mother rests in a side-lying position, is designed to relieve tension & aches from the extra weight and shift in the center of gravity, reduce swelling, soothe the nervous system, lessen fatigue & even enhance energy. Circulation is also improved, aiding the supply of vital nutrients and oxygenated blood to both mommy & child. These benefits provide comfort & well-being for mother and baby-on-the way. After the first trimester, a series of prenatal massage sessions are recommended every 2-4 weeks so that the cumulative effects have a chance to take hold & become more profound. For an appreciative momma-to-be the chance to be pampered with nurturing touch makes this one "mother" of a massage! (Not recommended during first trimester.) At Vista Massage & Wellness Studio, we have three Certified Massage Therapists who are trained in Fertility, Prenatal, Postpartum, Labor/Delivery and Infant Massage techniques, so you know you're in good hands! PS-To expand the nurturing experience even further, you may want to consider adding on our Cocoa Butter Belly Rub to go along with your Prenatal Massage! Hide Description	60 minute	$80
Prenatal Massage Pregnancy places strong demands on a woman's body, making it an ideal time for her to be cared for and pampered. This gentle technique, given as the expectant mother rests in a side-lying position, is designed to relieve tension & aches from the extra weight and shift in the center of gravity, reduce swelling, soothe the nervous system, lessen fatigue & even enhance energy. Circulation is also improved, aiding the supply of vital nutrients and oxygenated blood to both mommy & child. These benefits provide comfort & well-being for mother and baby-on-the way. After the first trimester, a series of prenatal massage sessions are recommended every 2-4 weeks so that the cumulative effects have a chance to take hold & become more profound. For an appreciative momma-to-be the chance to be pampered with nurturing touch makes this one "mother" of a massage! (Not recommended during first trimester.) At Vista Massage & Wellness Studio, we have three Certified Massage Therapists who are trained in Fertility, Prenatal, Postpartum, Labor/Delivery and Infant Massage techniques, so you know you're in good hands! PS-To expand the nurturing experience even further, you may want to consider adding on our Cocoa Butter Belly Rub to go along with your Prenatal Massage! Hide Description	75 minute	$90
Prenatal Massage Pregnancy places strong demands on a woman's body, making it an ideal time for her to be cared for and pampered. This gentle technique, given as the expectant mother rests in a side-lying position, is designed to relieve tension & aches from the extra weight and shift in the center of gravity, reduce swelling, soothe the nervous system, lessen fatigue & even enhance energy. Circulation is also improved, aiding the supply of vital nutrients and oxygenated blood to both mommy & child. These benefits provide comfort & well-being for mother and baby-on-the way. After the first trimester, a series of prenatal massage sessions are recommended every 2-4 weeks so that the cumulative effects have a chance to take hold & become more profound. For an appreciative momma-to-be the chance to be pampered with nurturing touch makes this one "mother" of a massage! (Not recommended during first trimester.) At Vista Massage & Wellness Studio, we have three Certified Massage Therapists who are trained in Fertility, Prenatal, Postpartum, Labor/Delivery and Infant Massage techniques, so you know you're in good hands! PS-To expand the nurturing experience even further, you may want to consider adding on our Cocoa Butter Belly Rub to go along with your Prenatal Massage! Hide Description	90 minute	$100
Postpartum Massage Massage Therapy is not only good before childbirth, but also afterwards. Postpartum Massage focuses on helping to restore the woman's body to its pre-pregnancy condition. Massage Therapy plays an important part in the restoration of the abdominal muscle wall and the uterus to its normal state. It helps to realign the body weight to its original distribution, and tones the over-stretched areas of skin over the belly. As with all massages, it relieves muscle tension and stress from everyday activities, especially new mothering duties. It not only helps restore the physical body to the new mom, but also helps to revive her emotional state. The loving touch of hands can provide a time to relax and reflect for the new mother, and helps to get her through the postpartum blues. When the mother feels good about herself, it is easier to meet the needs of her newborn. At Vista Massage & Wellness Studio, we have three Certified Massage Therapists who are trained in Fertility, Prenatal, Postpartum, Labor/Delivery and Infant Massage techniques, so you know you're in good hands! Hide Description	60 minute	$80
Postpartum Massage Massage Therapy is not only good before childbirth, but also afterwards. Postpartum Massage focuses on helping to restore the woman's body to its pre-pregnancy condition. Massage Therapy plays an important part in the restoration of the abdominal muscle wall and the uterus to its normal state. It helps to realign the body weight to its original distribution, and tones the over-stretched areas of skin over the belly. As with all massages, it relieves muscle tension and stress from everyday activities, especially new mothering duties. It not only helps restore the physical body to the new mom, but also helps to revive her emotional state. The loving touch of hands can provide a time to relax and reflect for the new mother, and helps to get her through the postpartum blues. When the mother feels good about herself, it is easier to meet the needs of her newborn. At Vista Massage & Wellness Studio, we have three Certified Massage Therapists who are trained in Fertility, Prenatal, Postpartum, Labor/Delivery and Infant Massage techniques, so you know you're in good hands! Hide Description	75 minute	$90
Postpartum Massage Massage Therapy is not only good before childbirth, but also afterwards. Postpartum Massage focuses on helping to restore the woman's body to its pre-pregnancy condition. Massage Therapy plays an important part in the restoration of the abdominal muscle wall and the uterus to its normal state. It helps to realign the body weight to its original distribution, and tones the over-stretched areas of skin over the belly. As with all massages, it relieves muscle tension and stress from everyday activities, especially new mothering duties. It not only helps restore the physical body to the new mom, but also helps to revive her emotional state. The loving touch of hands can provide a time to relax and reflect for the new mother, and helps to get her through the postpartum blues. When the mother feels good about herself, it is easier to meet the needs of her newborn. At Vista Massage & Wellness Studio, we have three Certified Massage Therapists who are trained in Fertility, Prenatal, Postpartum, Labor/Delivery and Infant Massage techniques, so you know you're in good hands! Hide Description	90 minute	$100
Cocoa Butter Belly Rub This service is ideal for ladies who desire to take the nurturing to the next level during a Prenatal Massage session or even clients with PMS cramping, IBS or other abdominal issues. This soothing stomach massage incorporates rhythmic kneading and soft circular strokes, along with your choice of Cocoa Butter Cream, Body Butter or scented essential oils. Many women believe that regular use of Cocoa Butter also minimizes the appearance of stretch marks on their torso--plus it feels incredibly soothing when applied through gentle massage. Your tummy will treasure this tranquil treatment! Hide Description	15 minute	$15
Sports Massage A combination of Moderate-Deep Tissue Massage & Assisted Stretches used pre- or post-event that help relax overworked muscles and maintain flexibility. Hide Description	60 minute	$80
Sports Massage A combination of Moderate-Deep Tissue Massage & Assisted Stretches used pre- or post-event that help relax overworked muscles and maintain flexibility. Hide Description	75 minute	$90
Sports Massage A combination of Moderate-Deep Tissue Massage & Assisted Stretches used pre- or post-event that help relax overworked muscles and maintain flexibility. Hide Description	90 minute	$100
Zen Shiatsu Acupressure Massage Developed in Japan, Shiatsu is a finger-pressure technique utilizing traditional Acupuncture points. Similar to Acupressure, Shiatsu concentrates on unblocking the flow of life energy and restoring balance in the meridians & organs in order to promote self-healing. With the client reclining, the practitioner applies pressure with the finger, thumb, palm, elbow or knee to specific zones on the skin located along the energy meridians. The treatment brings about a sense of relaxation while stimulating blood and lymphatic flow. Benefits may include pain relief & a strengthening of the body's resistance to disease and disorder. Hide Description	60 minute	$85
Zen Shiatsu Acupressure Massage Developed in Japan, Shiatsu is a finger-pressure technique utilizing traditional Acupuncture points. Similar to Acupressure, Shiatsu concentrates on unblocking the flow of life energy and restoring balance in the meridians & organs in order to promote self-healing. With the client reclining, the practitioner applies pressure with the finger, thumb, palm, elbow or knee to specific zones on the skin located along the energy meridians. The treatment brings about a sense of relaxation while stimulating blood and lymphatic flow. Benefits may include pain relief & a strengthening of the body's resistance to disease and disorder. Hide Description	75 minute	$95
Zen Shiatsu Acupressure Massage Developed in Japan, Shiatsu is a finger-pressure technique utilizing traditional Acupuncture points. Similar to Acupressure, Shiatsu concentrates on unblocking the flow of life energy and restoring balance in the meridians & organs in order to promote self-healing. With the client reclining, the practitioner applies pressure with the finger, thumb, palm, elbow or knee to specific zones on the skin located along the energy meridians. The treatment brings about a sense of relaxation while stimulating blood and lymphatic flow. Benefits may include pain relief & a strengthening of the body's resistance to disease and disorder. Hide Description	90 minute	$105
Chair Massage When a brief relaxation session is needed, this is a perfect technique for you. You are massaged fully clothed in a special chair designed to relax you. Because the chair is completely portable, you may see chair massage at the airport or health club, or you may want a practitioner to come to your business or office to massage the staff or guests at a party. Pressure ranges from light to medium. Have a seat & relax! Hide Description	15 minute	$25
Chair Massage When a brief relaxation session is needed, this is a perfect technique for you. You are massaged fully clothed in a special chair designed to relax you. Because the chair is completely portable, you may see chair massage at the airport or health club, or you may want a practitioner to come to your business or office to massage the staff or guests at a party. Pressure ranges from light to medium. Have a seat & relax! Hide Description	30 minute	$40
Reiki Energy Healing Therapy Reiki (pronounced ray-kee) means "universal life energy." Practitioners trained to access (chi) life force, place their hands near the client to activate healing energy through receptive chakra points in the body. The therapist’s hands move with passive touch along various positions on the body, sometimes remaining on blocked meridians for several moments. As the energy flow is strengthened, a sense of harmonious physical, mental & spiritual balance occurs. May the healing force be with you! Hide Description	30 minute	$50
Reiki Energy Healing Therapy Reiki (pronounced ray-kee) means "universal life energy." Practitioners trained to access (chi) life force, place their hands near the client to activate healing energy through receptive chakra points in the body. The therapist’s hands move with passive touch along various positions on the body, sometimes remaining on blocked meridians for several moments. As the energy flow is strengthened, a sense of harmonious physical, mental & spiritual balance occurs. May the healing force be with you! Hide Description	60 minute	$75
Raindrop Therapy Session Combines aspects of traditional massage, adaptations of acupressure, reflexology and aromatherapy. Raindrop Therapy is a very gentle and soothing way to bring the body & mind back to balance. Gentle back massage with essential oils dispensed like drops of rain from above & rubbed along the spine, creating a relaxation response. Shown to help rid toxins & bacteria deep within the body and provide an immune system boost. Raindrop oils work in the body for up to 7 days bringing balance and physical, mental & emotional harmony. An incredibly intoxicating aromatherapy treatment! Hide Description	60 minute	$85
Indian Head Massage Indian Head Massage originates from the ancient healing system known as Ayurveda. Although the name would lead one to believe that the massage focuses entirely on the head and scalp, a full treatment, also includes invigorating & rejuvenating strokes to the upper back, shoulders and face. Those areas are massaged in a gentle, but firm rhythmic fashion at specific acupressure points, resulting in improved circulation, rebalanced energy and release of stress or strain. This form of massage can be used to relieve eyestrain, insomnia, migraines, tension headaches & stiff neck/shoulders. A practitioner may also use traditional essential oils, thought to have various therapeutic properties, such as relaxing and toning facial muscles, as well as, stimulating and nourishing the hair and scalp. Indian Head Massage is a revitalizing treatment frequently used to relieve stress and tension. . A complete session commonly brings about a sensation of peace and contentment. This uplifting service lasts approx. 30 minutes and can be given on its own or makes a nice companion to Massage or foot treatments, such as Thai Foot Massage or Reflexology. Hide Description	30 minute	$45
European Facial Massage Designed to remove dirt, oil & make-up and leave your skin glowing, this gentle facial emphasizes the use of natural products to highlight skin's natural radiance. This refreshing treatment involves cleansing, exfoliating and moisturizing, as well as, aromatherapy & massage to the face, scalp and neck. Excellent as an add-on or as a stand-alone service. Depending on your skin type this service usually lasts between 35-45 minutes. Sure to put a smile on your face! Hide Description	45 minute	$55
Paraffin Wax Hand Treatment This deluxe treatment softens hands by dipping them into a bath of very warm paraffin wax. After the wax is applied, it is left on the hands for several minutes. Both hands will be covered with plastic or mitts for several minutes until the wax becomes firm & then it's peeled off the skin. Paraffin wax can not only make your skin feel softer & more hydrated, it can also ease joint aches, which is an added benefit for those suffering from arthritis pain in their fingers or wrists. This service makes a nice accompaniment to a therapeutic massage session. Hide Description	15 minute	$20
Pampering Hand Spa Treatment This luxurious treatment involves submersing both hands inside a basin of warm water. After soaking, an exfoliation scrub is applied to remove rough, dry skin. Then a moisturizing cream is applied to provide a hydrating and softening effect to the hands. This service makes an ideal companion to a Pampering Foot Spa Treatment. Hide Description	20 minute	$25
Pampering Foot Spa Treatment This pampering treatment involves submersing both feet in warm water & fragrant bath salts inside a vibrating foot spa. After several moments of soaking, an exfoliation scrub is applied to remove toughened skin, followed by a moisturizing lotion to provide a hydrating and softening effect to the feet. This service makes an ideal companion to a Pampering Hand Spa Treatment. Hide Description	20 minute	$25
Reflexology Session Acupressure massage technique performed on feet, hands or even ears! Reflexology works with the body's natural energy flow to stimulate self-healing & maintain balance in physical function, by reducing pain, increasing circulation of blood and lymph fluids and instilling relaxation. A treat for the feet & the rest of the body! PS--Want to enhance the experience further? Try Hot Rockin' Reflexology with hot stones & aromatherapy for just $10 more! Hide Description	15 minute	$25
Reflexology Session Acupressure massage technique performed on feet, hands or even ears! Reflexology works with the body's natural energy flow to stimulate self-healing & maintain balance in physical function, by reducing pain, increasing circulation of blood and lymph fluids and instilling relaxation. A treat for the feet & the rest of the body! PS--Want to enhance the experience further? Try Hot Rockin' Reflexology with hot stones & aromatherapy for just $10 more! Hide Description	30 minute	$40
Reflexology Session Acupressure massage technique performed on feet, hands or even ears! Reflexology works with the body's natural energy flow to stimulate self-healing & maintain balance in physical function, by reducing pain, increasing circulation of blood and lymph fluids and instilling relaxation. A treat for the feet & the rest of the body! PS--Want to enhance the experience further? Try Hot Rockin' Reflexology with hot stones & aromatherapy for just $10 more! Hide Description	45 minute	$55
Hot Rockin' Reflexology Session Add Hot Stones & Aromatherapy to a traditional Foot Reflexology session for just $10 more! Hot Rockin� Reflexology can help with stress, muscle aches, menopause, PMS, circulation and much more. A combination of specially formulated cream, organic essential oils, heated basalt rocks and reflexology creates a therapeutic service that is deeply relaxing. Essential oils are custom blended to meet your specific needs. Shea body butter hydrates the skin and get your lymphatic system moving! Hide Description	15 minute	$35
Hot Rockin' Reflexology Session Add Hot Stones & Aromatherapy to a traditional Foot Reflexology session for just $10 more! Hot Rockin� Reflexology can help with stress, muscle aches, menopause, PMS, circulation and much more. A combination of specially formulated cream, organic essential oils, heated basalt rocks and reflexology creates a therapeutic service that is deeply relaxing. Essential oils are custom blended to meet your specific needs. Shea body butter hydrates the skin and get your lymphatic system moving! Hide Description	30 minute	$50
Hot Rockin' Reflexology Session Add Hot Stones & Aromatherapy to a traditional Foot Reflexology session for just $10 more! Hot Rockin� Reflexology can help with stress, muscle aches, menopause, PMS, circulation and much more. A combination of specially formulated cream, organic essential oils, heated basalt rocks and reflexology creates a therapeutic service that is deeply relaxing. Essential oils are custom blended to meet your specific needs. Shea body butter hydrates the skin and get your lymphatic system moving! Hide Description	45 minute	$65
Thai Foot Massage This service involves stretching, Acupressure & rubbing the feet and lower legs along the body's energy lines. This therapy is believed to stimulate activity of the internal organs by triggering reflex points to activate natural healing impulses...very beneficial for optimal internal health & general well-being. Though similar to Reflexology, Thai Foot Massage uses many unique movements and encompasses massage of the calves, ankles and knees, in addition to the feet. Thai Yoga Massage and Thai Foot Massage compliment each other beautifully. Thai Yoga Massage balances the elements of the mind & body, while Thai Foot Massage stimulates the internal organs, giving the client a gentle holistic treatment. Hide Description	45 minute	$55
Soothing Salt Glow / Sugar Scrub Body Polish A salt glow (also known as a salt scrub) is a very popular spa body treatment. The primary purpose of this service is to exfoliate the top layers of dead skin from many areas of the body except for the face. This spa treatment is often followed by an application of body lotion or massage cream, which gives your skin a sensation of softness, hydration and fragrance. Soothing Salt Glows can be given on their own or in addition to a Swedish Relaxation Massage. A true treat for the skin that will leave it moisturized, satiny-smooth & with a healthy glow! 30-min. Session is Arms & Legs only. 45-min. Session includes Arms, Legs & Back. Hide Description	30 minute	$45
Soothing Salt Glow / Sugar Scrub Body Polish A salt glow (also known as a salt scrub) is a very popular spa body treatment. The primary purpose of this service is to exfoliate the top layers of dead skin from many areas of the body except for the face. This spa treatment is often followed by an application of body lotion or massage cream, which gives your skin a sensation of softness, hydration and fragrance. Soothing Salt Glows can be given on their own or in addition to a Swedish Relaxation Massage. A true treat for the skin that will leave it moisturized, satiny-smooth & with a healthy glow! 30-min. Session is Arms & Legs only. 45-min. Session includes Arms, Legs & Back. Hide Description	45 minute	$60
Body & Soul Serenity Spa Package 30-Min Reiki Energy Healing Therapy & 60-Min Swedish Aromatherapy Massage Hide Description	90 minute	$120
Body & Soul Serenity Deluxe Spa Package 20-Min Reflexology Session, 30-Min Reiki Energy Healing Therapy & 60-Min Swedish Aromatherapy Massage Hide Description	2 hour	$145
Body Contouring Wrap Once a Body Wrap is applied, you'll lie down for a full hour. Most clients chose other soothing treatments to enjoy during this "down-time." This option includes a Contouring Body Wrap, along with a luxurious Hand/Foot Massage. PLEASE NOTE: Sometimes the application of the Body Wrap cream can be a bit messy, so we recommend that guests bring along an extra sports bra & underwear or bikini to change into for the wrap. Thanks! PS...To increase the effectiveness of your Wrap even further while receiving additional pampering, check out the Body Wrap Bliss Package, which also includes a rejuvenating Facial! Hide Description	90 minute	$100
Body Wrap & Beyond Spa Package Once a Body Wrap is applied, you'll lie down for a full hour. Most clients chose other soothing treatments to enjoy during this "down-time." This option includes a Contouring Body Wrap, along with a luxurious Hand/Foot Massage. PLEASE NOTE: Sometimes the application of the Body Wrap cream can be a bit messy, so we recommend that guests bring along an extra sports bra & underwear or bikini to change into for the wrap. Thanks! PS...To increase the effectiveness of your Wrap even further while receiving additional pampering, check out the Body Wrap Bliss Package, which also includes a rejuvenating Facial! Hide Description	2 hour	$130
Body Wrap Bliss Spa Package Want to achieve even better results from your Contouring Body Wrap while also indulging your inner Diva? Then Body Wrap Bliss is for you! During the hour your Body Wrap is in place, you'll lie on a comfortable massage table and receive BOTH a European Facial AND luxurious Hand/Foot Massage. These soothing services also stimulate the lymphatic system, assisting with detoxification & promoting further inch loss. PLEASE NOTE: Sometimes the application of the Body Wrap cream can be a bit messy, so we recommend that guests bring along an extra sports bra & underwear or bikini to change into for the wrap. Thanks! Hide Description	2 hour	$165
Global Journey Spa Package 90-Min customized blend of Zen Shiatsu Acupressure, Thai Yoga Stretching, Fijian Barefoot Massage & Reiki Energy Healing (Please Note: This service is offered only by Jill John of Daydreams Massage Therapy for Women.) Hide Description	90 minute	$125
Global Journey Deluxe Spa Package 30-Min Thai Foot Massage Session & a 90-Min customized blend of Zen Shiatsu Acupressure, Thai Yoga Stretching, Fijian Barefoot Massage & Reiki Energy Healing (Please Note: This service is offered only by Jill John of Daydreams Massage Therapy for Women.) Hide Description	2 hour	$155
Head to Toe Harmony Spa Package 30-Min Mini-Facial, 20-Min Pampering Foot Spa Treatment & 60-Min Blended Aromatherapy Massage Hide Description	2 hour	$135
Head to Toe Harmony Deluxe Spa Package 45-Min European Facial, 20-Min Pampering Foot Spa Treatment & 90-Min Blended Aromatherapy Massage Hide Description	2.50 hour	$165
Tech Neck Treatment Spa Package 30-Min Indian Head Massage & 30-Min Upper-Body Aromatherapy Massage Hide Description	60 minute	$95
Tech Neck Treatment Deluxe Spa Package 30-Min Indian Head Massage, 20-Min Pampering Hand Spa Treatment & 30-Min Upper-Body Aromatherapy Massage Hide Description	90 minute	$115
Tranquility Trio Spa Package 20-Min Reflexology Session, Exfoliating Salt Glow for Arms & Legs & 30-Min Swedish Aromatherapy Massage Hide Description	90 minute	$120
Tranquility Trio Deluxe Spa Package 30-Min Reflexology, Exfoliating Salt Glow for Arms, Legs & Back & 30-Min Swedish Aromatherapy Massage Hide Description	2 hour	$145

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Vista Massage & Wellness Studio of Greenwood, IN

432 S. Emerson Avenue, Suite 320, Vista Professional Center, Greenwood, Indiana, 46143

Massage Therapy, Skin Care, Spa Services, Reflexology, Acupuncture & Energy Healing provided.

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