Inner Changes Manchester, Greater Manchester, M21 9NN

Inner Changes

Integrative Psychotherapy, NLP, Life Coaching, Advanced Hypnotherapy and Ecotherapy

Since 2002 Nigel Magowan has offered psychotherapy, counselling, coaching, NLP and advanced hypnotherapy. He combines all his extensive training, skills and years of experience to produce a treatment that is tailored to your exact needs. All treatment is carried out in a highly constructive, relaxed, supportive and non-judgemental environment.

He specialises in anxiety, panic attacks, stress management, depression, improving confidence and self esteem, public speaking, performance anxiety, relationships issues, weight control, changing habits, fears and phobias, IBS, anger management, pain control, and personal development.

He also offers a range of services to corporate clients, ranging from group workshops through to working on a one to one basis helping individual employees issues.

He runs his private therapy practice from a consulting room in his home in Chorlton in South Manchester, near the M60 and M56, and is available to see clients Monday to Friday, both during the daytime and most evenings.

Nigel is also a consultant at a clinic on Harley Street in London.

He also offers online therapy and coaching worldwide using Skype and a webcam.

Pricing information (for Manchester) :
£70 per session (1 hour) for psychotherapy, coaching, NLP, hypnotherapy, counselling. 90 minute, 2 hour, half day and full day sessions are also available.
£70 Initial Consultation/Assessment (up to 1 hour).
£180 Quit Smoking Treatment (2 x 1 hour sessions, hypnotherapy CD, handouts, and free back up session)
£450 Weight Management Programme (8 sessions, hypnotherapy CD and handouts)
£280 IBS Treatment (5 sessions and hypnotherapy CDs)
£70 Online Session (via Skype and webcam) (1 hour) for psychotherapy, coaching, NLP, hypnotherapy, counselling. Longer sessions are also available.
£200 Half Day Breakthrough Session
£400 Full Day Breakthrough Session
£70 Online Therapy and Coaching (1 hour)

Please enquire about corporate workshops and training.

Please enquire about Harley Street fees.

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	Initial Consultation and Assessment Session During the initial consultation we begin to work on your issues by starting to explore in more detail, assessing your requirements, giving you honest answers to any questions you might have and giving you a realistic estimate of the number of sessions you may require. **All sessions must be paid for at the time of booking**	1 hour	£70
	Standard Therapy Session Psychotherapy, NLP or Hypnotherapy. **Please book an initial consultation session first. **All sessions must be paid for at the time of booking**	1 hour	£70
	Extended Therapy Session Psychotherapy, NLP or Hypnotherapy. **Please book an initial consultation session first. **All sessions must be paid for at the time of booking**	2 hour	£140
	Block Payment 5 x Single Sessions (10% Discount) Psychotherapy, NLP or Hypnotherapy sessions. Payment for unused sessions is refunded when you finish your treatment.	1 hour	£315
	Block Payment 8 x Single Sessions (20% Discount) Psychotherapy, NLP or Hypnotherapy sessions. Payment for unused sessions is refunded when you finish your treatment.	1 hour	£448
	Nature-based Outdoor Therapy and Coaching Session A very effective method of personal change using all the benefits of counselling, psychotherapy and coaching combined with a walk and outdoor activities that use the natural environment to aid your self exploration and understanding, and stimulate your natural healing processes. Suitable for anyone, but particularly effective for those who love nature and the outdoors, or those who feel uncomfortable with the traditional idea of therapy. May be successfully combined with my standard sessions held in my consulting room. Usually held in the local nature reserve in Chorlton Ees, or if you prefer a longer or more challenging walk, or a different location, it can be held further afield if you book a longer session. Book a 1 hour, multi-hour, half day or full day session. **Please book an initial consultation session first. **All sessions must be paid for at the time of booking**	1.50 hour	£70
	Nature-based Outdoor Therapy and Coaching Session A very effective method of personal change using all the benefits of counselling, psychotherapy and coaching combined with a walk and outdoor activities that use the natural environment to aid your self exploration and understanding, and stimulate your natural healing processes. Suitable for anyone, but particularly effective for those who love nature and the outdoors, or those who feel uncomfortable with the traditional idea of therapy. May be successfully combined with my standard sessions held in my consulting room. Usually held in the local nature reserve in Chorlton Ees, or if you prefer a longer or more challenging walk, or a different location, it can be held further afield if you book a longer session. Book a 1 hour, multi-hour, half day or full day session. **Please book an initial consultation session first. **All sessions must be paid for at the time of booking**	3 hour	£140
	Weight Management Programme (8 Sessions + Initial Consultation Session) The Weight Management Programme is a fixed 8 session programme. Its covers the common issues people have regarding their eating. Each session covers a different issue or teaches a skill used to manage the eating. Whilst each session is adjusted to suit your personal needs, the subject of the session is usually fixed. The programme is flexibile and tailored to your personal requirements. We usually deal with helping you to change your eating habits, improve food choices, management portion sizes, change emotional responses to food, build self esteem, stress management, and dealing with any underlying emotional reasons behind the eating. Total cost for 8 sessions plus an Initial Consultation is usually £590. However at the moment I am currently offering a 20% discount so the total cost is £470.	60 minute	£470
	Workshop: Natural Development for Personal Growth (Early bird rate) 3 day nature-based personal development workshop (2 nights). (23rd to 25th Sept. 2011) Visit: ecotherapysept.eventbrite.com Arrive mid-afternoon Friday, leave mid-afternoon Sunday. Please contact Nigel on 0161 881 4333 to book or discuss. Ecotherapy aims to help you to... * challenge your perceived limitations and unhelpful thought patterns, and develop greater awareness of your own strengths, through the use of the natural environment and challenging nature-based activities. * develop a deeper understanding of how you relate to others, yourself, and your life by reflecting on any symbolic or metaphorical relationships between the nature based activities and your own life * process your new understandings and learnings by sharing thoughts and reflections in a relaxed, safe, constructive, supportive, non-judgemental and respectful environment * integrate your new learnings and positive resources so they become available in your everyday life Some benefits of ecotherapy ... * Build trust both in yourself and others * Promote confidence and self-esteem * Lift mood and reduce depression * Reduce anxiety and stress, helping to deal with anger * Promote respect for oneself, others and nature * Improve communication * Improves psychological and spiritual health and well-being * Promote working as a team, building relationship skills * Learn to be in the here and now * Connect to a sense of wonder, putting life into perspective * Encourage individuals to take responsibility for their own actions * Develop independence and creativity through improved problem solving and life skills * Learn that you can and do achieve things you never thought possible Who is ecotherapy suitable for? If you ... * like the outdoors * have an interest in nature * are perhaps interested in bushcraft or survival skills * enjoy camping / walking / biking / climbing / other outdoor activities * want to develop a connection with the spirit of nature (in a non religious sense) * already feel a deep connection with the sprit of nature * are someone who wouldn't normally feel comfortable visiting a counsellor * are someone who prefers to learn by doing and being * want to try something different * would like to develop your natural intuition / listen to your heart / gut instinct * want to learn to feel more relaxed, balanced and centered * perhaps wish to develop more awareness of your thoughts and behaviours * need to develop trust and belief in yourself or others * would like to learn to change how you relate to nature, yourself and others When you are ready to make the inner changes you need, simply phone me on 0161 881 4333 or email me to make an appointment now, or to ask further questions. * Small group size to ensure individual attention. * You will be camping and living in a beautiful woodland in North Wales for the entire duration of the workshop. * You will be expected to bring your own basic camping gear, cooking equipment, and food. A camp fire is available for cooking. * A kit list of what you need to bring and directions to the woodland will be provided once you book.	20 hour	£120
	Coaching Session Life Coaching, Executive Coaching, Business Coaching **Please book an initial consultation session first. **All sessions must be paid for at the time of booking**	1 hour	£70
	Coaching Session Life Coaching, Executive Coaching, Business Coaching **Please book an initial consultation session first. **All sessions must be paid for at the time of booking**	2 hour	£140
	Quit Smoking 1st Session + Full Payment Book this session first and pay before booking the 2nd Quit Smoking Session. Quit Smoking treatment consist of two sessions (a 90 minute session and a 60 minute session), a free backup session, CD and hand-outs.	90 minute	£180
	Quit Smoking 1st Session + Deposit Book this session first and pay the deposit before booking the 2nd Quit Smoking Session. Full cost of the treatment is £180. The remainder of the fee (£120) will be due at the start of your first session. Quit Smoking treatment consist of two sessions (a 90 minute session and a 60 minute session), a free backup session, CD and hand-outs.	90 minute	£60
	Quit Smoking 1st Session + Deposit already paid via another payment method Use this option only if you've already paid the deposit by some other payment method. Book this session first before booking the 2nd Quit Smoking Session. Full cost of the treatment is £180. The remainder of the fee (£120) will be due at the start of your first session. Quit Smoking treatment consist of two sessions (a 90 minute session and a 60 minute session), a free backup session, CD and hand-outs.	90 minute	Free
	Quit Smoking 2nd Session Only book this session after you've booked the 1st Quit Smoking Session. Quit Smoking treatment consist of two sessions (a 90 minute session and a 60 minute session), a free backup session, CD and hand-outs. Bookings require a £60 deposit at the time of booking and remainder payable at the start of the first session. Book your first session online now and the second session will be arranged by your therapist.	60 minute	Free
	Breakthrough Session An intense extended session can often provide the momentum and opportunities to breakthrough limitations that have been holding you back, and make much more powerful changes than can often be accomplished within the time restrictions of a series of shorter 1 hour sessions. These longer extended sessions can be very useful in some instances particularly if you are travelling a long distance, or would like to make quicker progress towards resolution of your issue, or if there is a fixed deadline eg. an imminent presentation, wedding or a flight. Breakthrough sessions require either a deposit or payment in full at the time of booking. Some conditions may not be suitable for extended sessions. Please discuss with the therapist before booking. These sessions are usually held in my consulting room, however I am prepared to travel to you, almost anywhere in the world, however travel expenses, accomodation, meals and travel time are at your expense. Interested? Get in touch for a quote.	3 hour	£200
	Breakthrough Session An intense extended session can often provide the momentum and opportunities to breakthrough limitations that have been holding you back, and make much more powerful changes than can often be accomplished within the time restrictions of a series of shorter 1 hour sessions. These longer extended sessions can be very useful in some instances particularly if you are travelling a long distance, or would like to make quicker progress towards resolution of your issue, or if there is a fixed deadline eg. an imminent presentation, wedding or a flight. Breakthrough sessions require either a deposit or payment in full at the time of booking. Some conditions may not be suitable for extended sessions. Please discuss with the therapist before booking. These sessions are usually held in my consulting room, however I am prepared to travel to you, almost anywhere in the world, however travel expenses, accomodation, meals and travel time are at your expense. Interested? Get in touch for a quote.	6 hour	£400
	Standard Therapy Session (Already paid in advance) Select this option only if you've already paid by some other payment method.	1 hour	Free
	Supervision for therapists Accredited Supervision for Hypnotherapists, NLP practitioners, Coaches and other complementary therapists.	1 hour	£60
	Supervision for therapists Accredited Supervision for Hypnotherapists, NLP practitioners, Coaches and other complementary therapists.	2 hour	£120
	Harley St London Clinic: Initial Consultation/Assessment Session Initial Consultation/Assessment Session held in the clinic at 1 Harley Street, London. During the initial consultation we begin to work on your issues by starting to explore in more detail, assessing your requirements, giving you honest answers to any questions you might have and giving you a realistic estimate of the number of sessions you may require. **All sessions must be paid for at the time of booking**	50 minute	£120
	Harley St London Clinic: Standard Therapy Session Psychotherapy, NLP or Hypnotherapy. **Please book an initial consultation session first. **All sessions must be paid for at the time of booking**	50 minute	£120
	Online Initial Consultation/Assessment Session During the initial consultation we begin to work on your issues by starting to explore in more detail, assessing your requirements, giving you honest answers to any questions you might have and giving you a realistic estimate of the number of sessions you may require. **All sessions must be paid for at the time of booking**	1 hour	£70
	Online Therapy and Coaching Session Psychotherapy, NLP or Hypnotherapy. **Please book an initial consultation session first. **All sessions must be paid for at the time of booking**	1 hour	£70

GENERAL POLICY:
All information discussed with your therapist remains strictly private & confidential.

If the therapist feels they cannot continue to meet your needs, they will discuss this with you and refer you on to someone who can help you.

You can expect to be treated fairly, impartially and with respect.

Highest professional standards are ensured by regular supervision of the therapist's practice. The therapist also participates in ongoing professional training and development to keep skills at the cutting edge.

As there is no waiting room, please be on time for your appointments, and to be no more than 5 minutes early or late, as this will disrupt neighbouring sessions.

No guarantees or cures are offered.

CANCELLATION POLICY:
A 24 hour notice is required to cancel or reschedule your appointment.
All sessions are paid for in advance. If 24 hours notice is not given or if you do not attend, you will be charged for the appointment as if you had attended. 

CONFIRMATION OF RESERVATIONS: Online reservation does not automatically guarantee an appointment, as all reservations must first be checked and confirmed by your therapist. You should not assume your appointment has been firmly booked until you receive a confirmation email. However the time slot you choose will be reserved for you until it is confirmed by your therapist. Appointments are usually confirmed within an hour or two but as this is a manual process this may take longer at certain times of the day or at the weekend.

PAYMENT AND REFUNDS: All appointments require payment at the time of reservation. If your reservation is not accepted you will be refunded in full. 

Sessions are paid in advance at the time of booking. Your appointment will not be confirmed until payment is received. For your first session, you may pay online by card or PayPal or if booking by telephone you may pay by card. Cash, card and PayPal payments are accepted during your sessions. A 24 hour notice is required to cancel or reschedule your appointment. If 24 hours notice is not given, or if you do not attend, you will be charged for the appointment as if you had attended. 

CANCELLATION NOTICE: A 24 hour notice is required to cancel or reschedule your appointment. If 24 hours notice is not given or if you do not attend, you will be charged for the appointment as if you had attended.

REFUNDS: You will only be refunded if you have given notice of cancellation at least 24 hours before your appointment. Inner Changes also reserves the right to deduct a small fee to cover any bank charges associated with the refund. If you have paid for a block of sessions you will be refunded on a pro-rata basis just as soon as you inform Inner Changes that you wish to terminate your treatment.