Patterson Personal Fitness
Patterson Personal Fitness offers convenient and effective personal training in your home, office, outdoors or online. Group sessions available upon request.
Find an appointment and book instantly
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Initial Consultation
Discussion of your goals, experience and medical history; body stats and metabolism test
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1 hour | Free |
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30 minute PT (prepaid package)
1-on-1 personal training
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30 minute | Free |
Patterson Personal Fitness
Within 20 miles of Emeryville, California, 94608
Schedule with us online!
These services are available now
Make an appointment online for FREE
|
|
Initial Consultation
Discussion of your goals, experience and medical history; body stats and metabolism test
|
1 hour | Free |
|
|
30 minute PT (prepaid package)
1-on-1 personal training
|
30 minute | Free |
Meet Our Staff
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James Patterson Book with James |
* Head Trainer - Planet Fitness
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* Man... |
11 reviews of Patterson Personal Fitness
Great Results
11/05/2009
Vicki W says: I've been working with James for about 6 weeks. In that time I have decreased by body fat by an incredible 10%! James continues to challenge me in my workouts, but never pushes me beyond my capabilities. Without his expertise and commitment to my health goals, I would never be experiencing the success I am. I still have a long way to go; however, I'm confident that James' nutrition and workout plans will get me to my goals. I highly recommend him to anyone, regardless of current physical condition.
Excellent First Impression
9/20/2009
Vicki W says: James is a very calm, assuring, knowledgeable and sincere person. I am confident that he can help me get the results I am looking for. I really appreciate his flexibility in scheduling and setting me up with a program that I feel is reasonable.
Passion For His Work
8/03/2009
Marianne B says: The passion that James exudes for the work he does is so powerful. He knows what he is talking about and he isn't a typical personal trainer. He truly wants to help people and empower them to be able to work out on their own and not having to rely on him forever, which is so great. He is genuine and truly loves what he does. I met James for networking purposes as I own a Holistic Health Coaching business here in Oakland called Healthy Inner Beauty. Check it out http://www.healthyinnerbeauty.com
A Buck (slang) First Impression
6/18/2009
Pamela M says: My first meeting was very professional. I can"t wait til we actual get started with the whole work out. He listened to the client and to me that is the most important thing one should and can do when providing a personal service.
Great First Impression
6/08/2009
Scott W says: James met my wife and I for an initial consultation. He was professional, explaining his philosophy and how his programs work. We signed up for training programs. We were a little confused about the online appointment system, but one phone call to James and he immediately called back with the information we needed. My wife has had one session so far and feels confident we've made a good decision.
Professional, Inspiring, and Committed
4/28/2009
Minyon C says: Ive worked with many trainers and James is by far the most knowledgable and genuinely cares about me reaching my goals. I am so appreciative of him for providing conveniece and tailored workouts, which is something that I have never experienced with the trainers at Bally's. James is currently training me for a tennis tournament and at this level of intensity, i will definetly be ready. Thanks James!!
Friend
3/14/2009
Anita says: Glad to have James as my personal trainer, the training that I do with him will help me enhance my run in my July 26 HIV/AIDS marathon.
Great
1/16/2009
Kevin D says: Verry helpful
Left feeling worked out and supported!
1/05/2009
Rachel w says: This is my first Personal Training experience and I have been very happy. I am impressed with James's level of knowledge and experience. I feel very supported and encouraged but he still pushes me to reach my personal best. I appreciate his teaching style of training so that you leave feeling as though you can do it on your own if need be.
Gentle yet Challenging workout!!
1/01/2009
Charla A says: Working with James was great! He was gentle and patient while also being encouraging. He listens to your goals and structures a plan that fits your needs. James gives detailed explanations about each exercise including answers to the how's and why's of each exercise. I felt supported and challenged thru-out our workout! I feel confident and excited about moving toward my fitness goals knowing James is guiding me!!
Individualized attention.
12/20/2008
Annette M says: James is so in tune. He doesn't push you beyond your limits but makes sure you get the best workout for you. This is really important to me since I have some physical limitations. James honors them while helping me attain the best physical condition possible.
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A 24 hour notice is required to cancel or change your appointment at no charge. Please email to time-stamp your cancellation or schedule change, then call for confirmation.
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