Studio 107 Fitness Minneapolis, Minnesota 55409

Studio 107

GYROKINESIS® and GYROTONIC® Exercise Methods, Movement Integration

Studio 107 is part of the Center for Health and Healing Arts Practices at The Center for Performing Arts in South Minneapolis.

Studio 107 is home to the Gyrotonic and Gyrokinesis exercise methodologies that offer a wholistic approach to movement and the body.

For more information about how to get started, package rates and class schedules go to www.movementintegration.com

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Initial Consultation Includes assesment and Introduction to services	30 minute	Free
Intro Assessment/ GYROTONIC®,GYROKINESIS® or Bodywork Introductory Private Session Intro assessment and introduction to Gyrotonic	60 minute	$30
Intro Package of 3 Private Gyrotonic Sessions Packages have a 6 week expiration	60 minute	$135
Intro package of 3 Private GYROKINESIS® Sessions Packages have a 6 week expiration	60 minute	$95
Intro package of 3 Movement Integration Bodywork session Packages have a 6 week expiration	75 minute	$150
GYROTONIC® Single Private Sessions Package Rates Available	60 minute	$65
GYROKINESIS® 60 minute Private Session	60 minute	$65
Movement Integration Private Bodywork sessions with Dawn Strom Package Rates Available	75 minute	$85
GYROTONIC® orGYROKINESIS® Semi-Private Session Cost/person Package Rates Available please specify Gyrotonic or Gyrokinesis	60 minute	$35
GYROTONIC® Group Class Groups of 2-3, please contact Dawn at dawnstrom@gmail.com for details before booking a class	60 minute	$25
Independent GYROTONIC® Workouts Instructor Approval Required	60 minute	$15
20 Pack of Movement Integration Body work and Somatic Movement Education Private Sessions Save $400. Packages have a 6 month expiration.	75 minute	$1200
20 pack of Gyrotonic or Gyrokinesis Private Sessions Save $300. Packages have a 6 month expiration	60 minute	$1000
Gyrotonic Pre-Training Intensive 24 hours over 6 days. Cost is for the whole training	60 minute	$850
Gyrokinesis Pre-Training 24 hours over 6 days. Cost is for the whole training	60 minute	$550
Movement Integration Intensive	105 minute	$118

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Studio 107

3754 Pleasant Ave,
Minneapolis, Minnesota, 55409

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Studio 107- The Center for Performing Arts

3754 Pleasant Ave,
Minneapolis, Minnesota, 55409

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Initial Consultation Includes assesment and Introduction to services	30 minute	Free
Intro Assessment/ GYROTONIC®,GYROKINESIS® or Bodywork Introductory Private Session Intro assessment and introduction to Gyrotonic	60 minute	$30
Intro Package of 3 Private Gyrotonic Sessions Packages have a 6 week expiration	60 minute	$135
Intro package of 3 Private GYROKINESIS® Sessions Packages have a 6 week expiration	60 minute	$95
Intro package of 3 Movement Integration Bodywork session Packages have a 6 week expiration	75 minute	$150
GYROTONIC® Single Private Sessions Package Rates Available	60 minute	$65
GYROKINESIS® 60 minute Private Session	60 minute	$65
Movement Integration Private Bodywork sessions with Dawn Strom Package Rates Available	75 minute	$85
GYROTONIC® orGYROKINESIS® Semi-Private Session Cost/person Package Rates Available please specify Gyrotonic or Gyrokinesis	60 minute	$35
GYROTONIC® Group Class Groups of 2-3, please contact Dawn at dawnstrom@gmail.com for details before booking a class	60 minute	$25
Independent GYROTONIC® Workouts Instructor Approval Required	60 minute	$15
20 Pack of Movement Integration Body work and Somatic Movement Education Private Sessions Save $400. Packages have a 6 month expiration.	75 minute	$1200
20 pack of Gyrotonic or Gyrokinesis Private Sessions Save $300. Packages have a 6 month expiration	60 minute	$1000
Gyrotonic Pre-Training Intensive 24 hours over 6 days. Cost is for the whole training	60 minute	$850
Gyrokinesis Pre-Training 24 hours over 6 days. Cost is for the whole training	60 minute	$550
Movement Integration Intensive	105 minute	$118

Meet Our Staff

Dawn Strom Book with Dawn

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