Massage & Bodywork by Heidi Metro
Welcome! I am excited to work with you!
Massage & Bodywork by Heidi Metro is founded on the principle that health of the mind, body and spirit is paramount. You will receive a tailored massage or bodywork session that is consistent with your overall health goals.
**Please Note: Reminder emails are sent as a courtesy. Clients are ultimately responsible for their session times. The cancellation policy is in effect even if you do not receive your reminder email.
Find an appointment and book instantly
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Massage Therapy
You will experience a deeply relaxing massage that is completely tailored to you. Your session will include various techniques to enhance your overall health and well-being.
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45 minute | $55 |
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Massage Therapy
You will experience a deeply relaxing massage that is completely tailored to you. Your session will include various techniques to enhance your overall health and well-being.
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1 hour | $75 |
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Massage Therapy
You will experience a deeply relaxing massage that is completely tailored to you. Your session will include various techniques to enhance your overall health and well-being.
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1.50 hour | $105 |
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Focused Hot Stone Massage
This session will incorporate hot stones and will focus on a specific area of the body.
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1 hour | $85 |
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Full Body Hot Stone Massage
Heated basalt stones will be incorporated into your full body session.
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1 hour | $95 |
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Full Body Hot Stone Massage
Heated basalt stones will be incorporated into your full body session.
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1.50 hour | $125 |
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Energy Balancing
In this relaxing session, you will receive a healing session incorporating techniques like healing touch, acupressure, and guided imagery to help you release patterns of stress and bring you to a more peaceful place in your life.
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30 minute | $40 |
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Energy Balancing
In this relaxing session, you will receive a healing session incorporating techniques like healing touch, acupressure, and guided imagery to help you release patterns of stress and bring you to a more peaceful place in your life.
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1 hour | $75 |
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Chakra Balancing
You will receive a session specific to balancing your 7 primary chakras (energy centers) that will allow you to experience a deeper level of awareness of your energy and improve your overall sense of well-being.
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30 minute | $40 |
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Chakra Balancing
You will receive a session specific to balancing your 7 primary chakras (energy centers) that will allow you to experience a deeper level of awareness of your energy and improve your overall sense of well-being.
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1 hour | $75 |
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Custom Aromatherapy Consultation
We will chat about your goals with aromatherapy. Whether it’s to sleep better, alleviate sore muscles, balance your hormones, or you desire a beautiful scent to wear everyday, we will work as a team to custom design your blend. After we discuss your blend, we will create a custom body spray or body oil for you. The cost of the blend will depend upon the oils used.
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45 minute | $60 |
Massage & Bodywork by Heidi Metro
516 2nd Street, Suite 210,
Hudson, Wisconsin, 54016
Hudson, Wisconsin, 54016
Schedule with us online!
Business Location
We offer services at our location:
Massage & Bodywork by Heidi Metro
516 2nd Street, Suite 210,
Hudson, Wisconsin, 54016
Hudson, Wisconsin, 54016
These services are available now
Make an appointment online for FREE
|
|
Massage Therapy
You will experience a deeply relaxing massage that is completely tailored to you. Your session will include various techniques to enhance your overall health and well-being.
|
45 minute | $55 |
|
|
Massage Therapy
You will experience a deeply relaxing massage that is completely tailored to you. Your session will include various techniques to enhance your overall health and well-being.
|
1 hour | $75 |
|
|
Massage Therapy
You will experience a deeply relaxing massage that is completely tailored to you. Your session will include various techniques to enhance your overall health and well-being.
|
1.50 hour | $105 |
|
|
Focused Hot Stone Massage
This session will incorporate hot stones and will focus on a specific area of the body.
|
1 hour | $85 |
|
|
Full Body Hot Stone Massage
Heated basalt stones will be incorporated into your full body session.
|
1 hour | $95 |
|
|
Full Body Hot Stone Massage
Heated basalt stones will be incorporated into your full body session.
|
1.50 hour | $125 |
|
|
Energy Balancing
In this relaxing session, you will receive a healing session incorporating techniques like healing touch, acupressure, and guided imagery to help you release patterns of stress and bring you to a more peaceful place in your life.
|
30 minute | $40 |
|
|
Energy Balancing
In this relaxing session, you will receive a healing session incorporating techniques like healing touch, acupressure, and guided imagery to help you release patterns of stress and bring you to a more peaceful place in your life.
|
1 hour | $75 |
|
|
Chakra Balancing
You will receive a session specific to balancing your 7 primary chakras (energy centers) that will allow you to experience a deeper level of awareness of your energy and improve your overall sense of well-being.
|
30 minute | $40 |
|
|
Chakra Balancing
You will receive a session specific to balancing your 7 primary chakras (energy centers) that will allow you to experience a deeper level of awareness of your energy and improve your overall sense of well-being.
|
1 hour | $75 |
|
|
Custom Aromatherapy Consultation
We will chat about your goals with aromatherapy. Whether it’s to sleep better, alleviate sore muscles, balance your hormones, or you desire a beautiful scent to wear everyday, we will work as a team to custom design your blend. After we discuss your blend, we will create a custom body spray or body oil for you. The cost of the blend will depend upon the oils used.
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45 minute | $60 |
Meet Our Staff
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Heidi Metro Book with Heidi |
I am a graduate of the St. Croix Center for the Healing Arts in Hudson, WI. My ...
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52 reviews of Massage & Bodywork by Heidi Metro
I am so proud of Heidi!
1/26/2012
Chris J says: I had a session with Heidi yesterday. We did energy work with crystals, stones and oils. It was amazing! I was blessed to have Heidi as one of my first students and she has come so far since then! She has far surpassed this teacher and I am further blessed by that. I feel great today and have new insights about myself. Namaste Heidi!
Special Attention
11/29/2011
Carol J says: I have known Heidi for about three years and am always very thrilled to benefit from her massage services and caring interaction. She restores my mind, body, spirit and humor. Looking at an upcoming surgery, Heidi took special care and responsiveness to help me be as ready as possible. What a great image I have in my heart and my head, to know that my surgeon will be getting specially intendedl support that day. My body is also expecting to have a freeing and healing experience. Thank you, Heidi!
Sooo Good!
10/19/2011
Rob O says: Heidi is awesome. Very intuitive, and has a calming presence to her. I would highly recommend.
Fantastic Experience
10/04/2011
Stephanie E says: Heidi really worked wonders! My lower back pain has gone away and my headaches are no more! I purchased the lavendar essential oil and can't wait for it to arrive!
Thank you very much, Heidi - I have already told many friends and my husband that they NEED to sign up for a session with you.
Wholistic Healing and Relaxation
9/13/2011
Sarah O says: Heidi has truly been a gift to me! She gives so much of herself to her clients and is autentically concerned about each of them. She is well versed in many techniques and is able to blend and apply them to meet her clients' needs. After losing my husband unexpectedly, Heidi is my source for balance, personal growth and healing through massage. I am grateful to my friend who gave me a gift certficate to see her--I feel very fortunate!
Sarah
Exactly what I needed!
8/08/2011
Lisa C says: I feel honored to know Heidi, she is amazing and my massage was exactly what I needed. I can't wait to go see her again! Thank you Heidi.
As Always....
5/05/2011
Debbie L says: Fantastic! I love seeing Heidi! The massage is what you schedule, but you get so much more than that. I am planning to see her more, I hope she is up for it, I can be a handful! I am so grateful for Heidi....
Awesome, as always.
5/03/2011
Ashley B says: Heidi's work is awesome, and she always does a great job!
Wonderful!
4/26/2011
Gail A says: This was my first 90 minute massage & it was wonderful!! I had recently had dental work & didn't even realize how sore my head & jaw were from that until Heidi started working out the pain! It is always a pleasure meeting with Heidi- I always walk away feeling wonderful physically & mentally!
Beautiful Balance
3/15/2011
Stacie M says: My experience was nothing short of EXCEPTIONAL!! God has given Heidi a gift to give individuals an experience that provides the perfect balance of restoring them in body, mind, and soul. If I could, I would lay on Heidi's table every single day of my life...every time I am there I walk away renewed and rejuvenated. God bless her and all her clients!
Melissa S. review
1/27/2011
melissa S says: I enjoyed my experience. Heidi gives a gift to anyone who has the opportunity to come to know her, through her endearing kindness. She reminded me that I am beautiful person. Oh and the massage was wonderful and I am feeling great and healing. The pressure and technique were just right in every way. Thank you Heidi.
I feel healthy and pretty!
1/25/2011
Debra O says: My experience with Heidi was heavenly! I went home feeling like a noodle and slept like a baby. The day after the message I had a spring in my step and looked better......somewhat pretty again. I had color in my skin and amazingly enough, looked less stressed. She is a beautiful person inside and out who has a God given gift of making you feel centered and calm. I can already tell she's going to be very contagious. I'm looking forward to my next message experience with her! Sincerely, Debra
Amazing as always!
11/19/2010
Krystle W says: What else can I say? Amazing, eye opening, reassuring, and makes you feel human. She is truly a blessing in my life, and she has changed me as a person and the way I look at things. Going to see her almost 2 years ago was the best decision I've ever made. Life changing; she has a beautiful spirit, truly.
Oh what a relief !
11/12/2010
Judy D says: After suffering from sore and stiff neck, shoulders etc., Hiedi did a masterful job of working out the soreness and it has stayed at least 75% better. Wow! Can't wait for the next visit.
Amazing As Always!
8/26/2010
Karina B says: Thank you Heidi!! You are amazing and completely relaxed me. I will be scheduling another session right away!
Just What I Needed
7/28/2010
Hannah J says: Amazing session. Heidi really listens to what the client wants and tailors her work to each individual needs. I know I got exactly what I needed. Thanks much Heidi!
Awesome session!
7/09/2010
Mary Ann H says: Thank you so much for your caring touch. My knee feels much better and I was amazed that you put your hand right on the exact spot that needed the attention! Your gifts are such a blessing to each of your clients. I look forward to my next session with you!
You have a fantastic day!
Mary Ann
I consider myself lucky...
6/25/2010
Debbie L says: To have met Heidi! She is so talented and caring. She has such a gift... she cares for you physically and mentally! I always leave with a new perspective! She is such a special person...she is one of my favorites!
Relaxation beyond belief!
5/05/2010
Judy D says: As always, Heidi's massage is healing physically,mentally and Spiritually. Good to have her back. During her maternity leave, Lou Ann kept me in tune.....Thanks Lou Ann.
Terrific!
1/22/2010
Meg T says: I feel wonderful! Thanks so much for the great massage and for the comfortable and calming atmosphere.
WONDERFUL
1/08/2010
Loralei M says: One word describes how I felt after my session with Heidi--WONDERFUL-Heidi you are the greatest! Looking forward to seeing you again soon.
Loralei
Healing hands, healing spirit
11/30/2009
Kathleen S says: Heidi is so very gifted. I have spiritual insights every time she works on me -- what a bonus to the best massages I have ever had. Not to mention it is always fun!
Amazing
11/05/2009
Angie V says: Absolutely AMAZING...as always!
I slept throught the night for the first time in a long time!!
8/26/2009
Melanie A says: Heidi was fantastic! Her skill is incredible...I slept through the night for the first time in a long time! She helped me relax and eased the tension and tightness throughout my entire body. She was very personable and easy to talk to...she made me feel very comfortable and "safe" Thanks Heidi!!
A treat for me!!
8/14/2009
Julie L says: Heidi did a wonderful job of listening to what I really wanted out of the massage, and following through with that. I felt great afterward, and really need to go more often.
Better than I thought it would be.
8/06/2009
Kristina K says: This was my first time getting a massage and Heidi took care of my questions and/or concerns and made sure I was comfortable and completely ready before she started. And once she did it felt excellent! I had gotten a gift certificate to see Heidi and it was the best gift ever! I defintely will come back for another one. Thanks Heidi!
Beautiful experience.
7/13/2009
Lisa H says: My session was more than a massage..it was a spiritual and peaceful experience. I look forward to learning more and experiencing more healing on my journey to becoming a healthier person. Thank you Heidi. L.H.
What a Blessing is she!!!!
6/12/2009
Terra Marie J says: Heidi is an incredible human being with so many blessings! Once you have been in Heidi's presence you know that you will have to be again! She has the most amazing intuition and touch! She truly knows how to make each person feel such compassion and validation!
Thank you Heidi! I am grateful for you and your many gifts!!!
AMAZING PERSON, AMAZING MASSAGE!!!
6/01/2009
Kristen L says: I received a gift certificate to see Heidi and was finally able to use it a week ago! I can't wait to go back! Heidi has a gift...she gives a great massage that is wonderful for the body, mind and spirit! I just finished chemo. and radiation for breast cancer and I know that Heidi can help me heal physically, emotionally and spiritually!
Thank you!
6/01/2009
Lisa S says: It was a wonderful experience! I look forward to seeing you this week.
Lisa
The best
5/18/2009
Cassie L says: Heidi is completely in the moment with you when you are in her office and she does a great job of explaining what she's doing. I felt completely at peace during my massage. I can't wait to go back.
Wonderful
5/10/2009
Scott R says: My second visit was just as awesome as the first.
Very talented.
thanks
5/07/2009
chris J says: thanks sister...always a pleasure!
Total relaxation
5/05/2009
Corinna H says: Heidi explained the entire process before we started - which was great. She was very concerned that I was getting what I wanted out of the experience. It was a wonderful experience.
She has a gift!
4/30/2009
Cindy A says: Heidi has truly been blessed with a special gift for healing. She has a very gentle spirit that instantly connects with people. She understands the connection between body, mind & spirit and helps her clients to understand the connection as well. She has been a gift from God!
My Massage Therapist
4/24/2009
Christine L says: Heidi is the therapist I have been looking for. Being a massage therapist myself and working to survive cancer, I am pretty picky about who I work with. Heidi is skilled, nurturing, intuitive, funny and her massage yields results.
Fabulous
4/22/2009
Angie V says: Heidi is one of the most amazing people I know. I had one massage with Heidi and I was hooked. After my massage session I feel so refreshed, relaxed, and inspired. She is a fabulous massage therapist and very enjoyable to chat with, I feel like I can say anything! Thanks Heidi, you rock!!!
Finally pain free!
4/22/2009
GL6LJulie L says: After years of chronic neck and lower back pain, I am happy to report little to no pain after just one session with Heidi. I felt like a new person walking out of Heidi's calming space. I look forward to continuing our relationship and benefiting from her knowledge and talent.
WOW!
4/16/2009
Tera B says: Heidi is a great massage therapist and an amazing person!!! She one of the most talented, spiritual and inspiring people that I have ever met. I always look forward to our visits because I know that I will leave her facility a more grounded, healthy and happy person. She always knows what I need and for that I (& my over worked muscles) are grateful. Thanks Heidi!
Best EVER!!
4/05/2009
Karina B says: Love Heidi!!! I have been telling everyone I know to go to her! I will be back there very soon! Was great to meet you Heidi!
GIFT
4/01/2009
Diane M says: Heidi has a gift for giving the type of massge you need. It was a physical, mental and spiritual re-centering for me. I released some "stuff" I was not to hold on to, and took in positive to replace it.
Thank you , Heidi for being an open vessel.
Amazing
4/01/2009
Krystle W says: After only knowing Heidi a short while, she has absolutely inspired me to be the type of person I want to be, and she has shown me so many things about my body that help me every single day. She is amazing, and you will NOT regret having a massage by her. Just try it, ONE TIME, that is all you will need and you will be back. She spends all of her time with you focused on you and ONLY you, she gets indepth with your body, and helps you in so many ways - not just massaging - if you're having a hard time with something, like anxiety, etc - she will do everything she can to help you understand your body and why you feel this way. My life has changed because of Heidi, yours will too. Amazing, Simply Amazing.
So Grateful Heidi Does This Work
3/18/2009
Carol J says: After nearly a year, knowing Heidi, I am so impressed and enriched by her positive influence on my life. If all she did was massage, I would be satisfied. And there is so much more to her work. I always feel as if I am in a sacred place with the massage. I always get some kind of "aha" from going into my body with her help. She is so warm and welcoming, and treats me like a unique individual.
Amazing, amazing, amazing.
3/12/2009
Jessica S says: Heidi is absolutely amazing, I would recommend her to absolutely anyone, anytime. She is personable, and a delight to be around. Not only are her massages incredible, but her energy work is definately a wonderful additive to the session. She has definately set the bar high for massage therapy and bodywork. I leave feeling relaxed, balanced, and at peace. Heidi is also very generous and is more than willing to assist in finding resources to help you understand your body, mind, spirit and assist with personal growth and awareness.
Always a healing experience...
3/07/2009
Kathy B says: Heidi has an incredible healing energy that is pure gift enhanced with high level skill. I always leave feeling relaxed, rejuvenated and full of joy -- no exaggeration. It is truly a healing mind-body-spirit experience. She is firmly grounded as a channel of peace, love and healing.
What if we are already perfect?
2/28/2009
Kristy W says: I can't possibly say enough about Heidi. She has truly changed my life and my entire outlook on the chronic illness that was slowly taking over my life. She not only helps me to heal, but she challenges me to think differently about my health. What if we are all already perfect? What if we can change our lives by just thinking differently? The bottom line...Heidi is an Angel.
Total relaxation
2/27/2009
Judith D says: As always, Heidi finds the spots that need therapy. Great at all times. Sessions always end too fast.
Slept all night!!!
2/27/2009
Kevin D says: After not be able to sleep all night, Heidi was able to work out the problems in my shoulders. I slept all night long, finally a good nights sleep. Heidi has helped me relax and increase my range of motion in my upper body. Thanks Heidi!!!!, you are wonderful, I'll be back!!!
She's Grrreat!
2/25/2009
Gail N says: I came with a few issues the last session. Heidi cleared them up for me. She is awesome.
She can't get much better!
2/23/2009
Paula N says: Heidi has changed my world she is awesome!!! I feel so much better, not sure what I did without her!
Fantastic
12/08/2008
Renee Roloff says: Heidi has done so much for me!! I use to have horrible headaches before seeing her. Now after a year I have not had a single migraine!! She is the best!!
Awesome!
1/24/2008
Becky Campeau says: I can't say enough good things about Heidi and what she has done for me! I feel like a human being again. She has done more for me on my body and soul then anybody has ever done! She has truly made me a better person! She is wonderful:)
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Please note our policies when booking appointments
Service
A 24 hour notice is required to cancel or change your appointment. Please call me directly to cancel. If you do not cancel your session, or if you do not show up, you will be charged for the full session. We can always arrange a reminder call if you would like one. *** Reminder emails are sent as a courtesy. Ultimately clients are responsible for knowing their session times. The cancellation policy is in effect even if you do not receive a reminder email.
ReservationsPayment
Payment is due the date of the session by either check, cash or credit card.
Cancellation
