Improve With Chris

Fitness Services to Improve Your Life

 

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Thursday Night Boot Camp
This ultimate fitness challenge uses ropes, bags, kettle bells, and every other fitness tool you can think of to whip your body into shape fast!
 60 minutes $25
Initial Consultation
Schedule an initial consultation to learn more about our services and what we offer.
 30 minutes Complimentary
Full Fitness Assessment & Movement Analysis
Full Fitness Assessment & Movement Analysis including Overhead Squat Assessment, Walking & Running Gait Analysis, and health analysis.
 60 minutes $121
One Hour Session
A 60 minute one-on-one personal training session.
 60 minutes $121
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Improve With Chris
1359 Washington St. ,
Newton, Massachusetts 02465
Schedule with us online!
Business Location
We offer services at our location:

BSC West Newton
1359 Washington St. ,
Newton, Massachusetts 02465
 
We offer services at your location:

within 10 miles
of Newton, MA

 
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These services are available now
Make an appointment online for FREE
Thursday Night Boot Camp
This ultimate fitness challenge uses ropes, bags, kettle bells, and every other fitness tool you can think of to whip your body into shape fast!
 60 minutes $25
Initial Consultation
Schedule an initial consultation to learn more about our services and what we offer.
 30 minutes Complimentary
Full Fitness Assessment & Movement Analysis
Full Fitness Assessment & Movement Analysis including Overhead Squat Assessment, Walking & Running Gait Analysis, and health analysis.
 60 minutes $121
One Hour Session
A 60 minute one-on-one personal training session.
 60 minutes $121
Meet Our Staff
Chris Johnson Book with Chris
Chris Johnson (Founder) is a Human Performance Consultant. Chris obtained his M...asters degree from Lasell College, a small New England private institution, which is accredited by the NSCA and ACSM. During his undergrad, he interned at Harvard University's Strength and Conditioning Department and ProActive Fitness. He is also currently an active member of the National Strength and Conditioning Association as a Registered Strength & Conditioning Coach, USA Track and Field, National Society of Physical Activity Practitioners in Public Health, American Trail Running Association, and Road Runners Club of America. At this moment, Chris has two published book regarding sports and fitness training with more on the way.
Education:

Degrees
Masters of Science, Management with a concentration in Marketing, Lasell College, Newton Ma.
Bachelor of Science, Sports Science with a minor in Business Management, Lasell College, Newton Ma.

Certifications
National Strength & Conditioning Association ~ Certified Strength & Conditioning Specialist (CSCS)
National Strength & Conditioning Association ~ Reigstered Strength & Conditioning Coach (RSCC)
National Academy of Sports Medicine ~ Performance Enhancement Specialist (PES)
National Academy of Sports Medicine ~ Corrective Exercise Specialist (CES)
International Sports Science Association ~ Specialist in Exercise Therapy (SET)
USA Track & Field Certified Coach (USATF)
Road Runners Club of America Certified Coach (RRCA)
Certified Personal Trainer (CPT)
Certified Sports Nutritionist (CSN)
American Red Cross Adult CPR/AED
American Health Care Academy Adult, Child, Infant, CPR/AED Certified

Awards:

Awards / Recognition
2009 Scholar-Athlete of the Year, Lasell College
Five Time Boston Marathon Qualifier
Three Time Collegiate MVP
Collegiate Rookie of the Year
4th Place Hyannis Marathon (Twice)
2nd Place 131 Boston Half Marathon
2nd Place Cape Ann Half Marathon
1st Place Reach the Beach Relay (Team Racemenu/Mix1)
New England College Cross Country Course Record Holder (2006)

Media / Spotlight
Chosen by the worlds 4th Largest gym as their spokesman for the Boston marathon
NECN Marathon Training Tips Interview
Media Zombies Media & Marketing Interview
Boston.com (The Boston Globe) Interview
Sponsored Racing Team: Racemenu/mix1
Appeared in Dean Karnazes 50/50
Whole Foods Boot Camp Presented by mix1
Chris Johnson Tackles Boston Marathon

Interests:

Anything that involves the outdoors. Running, mountain biking, swimming, the beach, etc. and movies, i'm a big time movie buff.

Associations:

National Strength & Conditioning Association ~ Certified Strength & Conditioning Specialist (CSCS)
National Strength & Conditioning Association ~ Reigstered Strength & Conditioning Coach (RSCC)
National Academy of Sports Medicine ~ Performance Enhancement Specialist (PES)
National Academy of Sports Medicine ~ Corrective Exercise Specialist (CES)
International Sports Science Association ~ Specialist in Exercise Therapy (SET)
USA Track & Field Certified Coach (USATF)
Road Runners Club of America Certified Coach (RRCA)

Services:

Thursday Night Boot Camp

Initial Consultation

Full Fitness Assessment & Movement Analysis

One Hour Session

Business Hours:
Monday 
6:00 am - 8:00 pm
Tuesday 
6:00 am - 8:00 pm
Wednesday 
6:00 am - 8:00 pm
Thursday 
6:00 am - 8:00 pm
Friday 
8:00 am - 5:00 pm
Saturday 
Closed
Sunday 
Closed
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Please note our policies when booking appointments
Service

A 24 hour notice is required to cancel or change your appointment. Please call me directly to cancel. Otherwise you will be charged the full amount.

All payments are expected in advance prior to the training session. 

Reservations

Please contact me directly 

Payment

All payments are expected in advance prior to the first training session. 

Cancellation

A 24 hour notice is required to cancel or change your appointment. Please call me directly to cancel. Otherwise you will be charged the full amount. 

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Business Hours
Monday 
6:00 am - 8:00 pm
Tuesday 
6:00 am - 8:00 pm
Wednesday 
6:00 am - 8:00 pm
Thursday 
6:00 am - 8:00 pm
Friday 
8:00 am - 5:00 pm
Saturday 
Closed
Sunday 
Closed
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